Farm FreshFarm Fresh LogoGreat Quality, Great Value On your everyday FRESH fruit & veg

All our Farm Fresh produce is carefully selected by expert growers ensuring the best quality and value for money. We offer a wide array of fresh fruit and vegetables by continuously providing our customers with flavor, freshness, quality and affordable prices.

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Quality Fresh produce direct from the grower

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Grown especially for Farm Fresh - our Carrots, Parsnips and Cabbages are harvested and delivered to us within 24 hours.

Ben MadarasiCarrot and Parsnip Grower
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*Not all products are available at all stores.

Top facts on fruit & vegetables

  • You should aim to eat at LEAST 5 portions a day.
  • Fruit and vegetables leverage proper cholesterol.
  • Choose colour and variety.
    Darker and brighter is better, dark green, yellow, orange and red.
  • A handful of strawberries holds 100% of your recommended daily in take of vitamin C.
  • Adding garlic to your dishes helps keep a healthy heart, lower cholesterol, ward off colds and zap bad bacteria.
  • If you steam spinach it will keep more of its goodness.
    Eating it raw in salads is even better.
  • Tomatoes are one of your Super foods and rich in Vitamin C.
  • Carrots are packed with nutrients & vitamins – potassium, iron, sodium, phosphorus, magnesium & silica – a lot of good stuff in one vegetable!
  • Bananas are fantastic energy boosting snacks.